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Summer Workout Challenge

Many people that focus on fitness consider the summer a peak time of the year. All of that hard work is dedicated to revealing how you look at the beach, get-together, or just being out and about. Some of you reading this may not feel like you’re ready to show off...

Hope for the Prodigals

Let us learn never to despair of the salvation of anyone, as long as he lives. Fathers ought never to despair of prodigal sons. Mothers ought never to despair of self-willed, headstrong daughters. Husbands should never despair of wives, nor wives of husbands. There is...

Trauma Is Not an Excuse

Trauma is any experience that overwhelms our ability to cope and undermines our sense of safety. Trauma can inspire powerlessness and hopelessness relative to our capacity to defend ourselves. It can rob us of the belief in our ability to heal, trust, live, and love...

How Fit Are You?

You probably have some idea of how fit you are. But knowing the specifics can help you set realistic fitness goals, monitor your progress and maintain your motivation. Once you know your starting point, you can plan where you want to go… [keep reading]

Is it unspiritual to be discouraged?

From time to time over the centuries some Christians have taught, sometimes with tragic consequences, that a truly spiritual person never gets discouraged. To be cast down is, by definition, to be “unspiritual.” Unless we are well-grounded in Scripture, it is very...