by webman | Oct 11, 2021 | Mind
It doesn’t take an extraordinary brain to get smarter about remembering. From techniques used by memory champions to fundamentals like securing enough sleep and maintaining healthy behaviors, just about anyone who wants to learn more efficiently has a variety of tools...
by webman | Sep 20, 2021 | Mind
Metacognition is the act of thinking about one’s own mental processes. Metacognitive awareness allows people to identify, monitor, and uproot negative self-talk and self-limiting beliefs, and to be efficient in goal-setting and task execution… [keep...
by webman | Aug 30, 2021 | Mind
“Wynken, Blyken, and Nod” was the first poem I ever memorized. I was a squirrely 2nd grader squirming in my desk wondering if my class would ever master Eugene Field’s song. We did. And twenty years later when I loaded up my babies with me in my rocking chair, I would...
by webman | Aug 9, 2021 | Mind
Studies suggest that listening to classical music can improve your hearing, spatial reasoning skills and even general intelligence. But is there any truth in the ‘Mozart effect’? The ‘Mozart effect’ was first reported on in 1993 by scientists at the University of...
by webman | Jul 18, 2021 | Mind
What promotes positive mental, emotional, physical, relational, and spiritual health? This can sometimes be a frustrating pursuit, with confusing and contradictory messages of what we need to become more resilient and improve our overall well-being… [keep...
by webman | Jun 27, 2021 | Mind
I had mounted a decorative rock onto a radio-controlled toy car’s chassis and connected the car’s motor to a wireless interface, that was in turn under the control of my brain. The experimental toy I was developing, called Rocky: The Rock That Rolls, did move forward...
